AI REALLY DOES HELP.
In a controlled experiment with 453 professionals, ChatGPT cut the time on short writing tasks by 40% and raised quality by 18%.2 Across 5,172 support agents, issues resolved per hour rose 15%.3
One personal agent. A lasting model of your world.
Create yoursSCIENCE
What the research says about working with AI, where it goes wrong, and the bet ODEI makes. Every claim links to its source, including the ones that argue against us.
The argumentTHE ARGUMENT
Everyone has access to the same models. Only you have your world.
THE EVIDENCE
AI helps, and the checking, joining and re-explaining land on you.
Assistants lose about 30% accuracy when they must remember across sessions.
The simplest system that steers something well is a model of it.
Specific goals and concrete next steps measurably raise results.
On average, you and AI together do not beat the better of the two. Sometimes you do.
Who proposes and who decides are separate choices, and approval alone is not enough.
What holds your life should outlive any company, including ours.
FINDING 01
In a controlled experiment with 453 professionals, ChatGPT cut the time on short writing tasks by 40% and raised quality by 18%.2 Across 5,172 support agents, issues resolved per hour rose 15%.3
Across about 25,000 workers in Denmark, users report saving 2.8% of their hours. Of the new tasks AI created, 59% are implementation and oversight.4
A study of 319 knowledge workers found that GenAI “shifts the nature of critical thinking toward information verification, response integration, and task stewardship.”5
One survey of 6,000 workers put it at 2.3 hours a week spent giving AI the context it needs. It is self-reported, and the company behind it sells a context product.6
Researchers who shadowed 24 information workers saw 57% of their threads of work interrupted. Work resumed the same day came back about 25 minutes later, after two other activities.7 In the lab, a 2.8 second interruption doubled sequence errors.8
Short-term memory holds about four chunks.9 You cannot keep your whole life in mind while you shuttle between tools.
A RANDOMIZED TRIAL
16 experienced developers on 246 real tasks took 19% longer when AI was allowed.1
Afterwards the same developers still believed AI had sped them up by 20%.1
On the 44 tasks with usable recordings, about 9% of their time went to reviewing and cleaning AI output. One reason the paper names: “AI doesn’t utilize important tacit knowledge or context.” Coding only, early-2025 tools, and the authors warn against generalizing.
FINDING 02
A benchmark of 500 questions found that commercial assistants and long-context models lose about 30% accuracy when they must remember across sustained interactions.10
“Current language models do not robustly make use of information in long input contexts.” What sits in the middle gets missed. Pasting your life into a chat is not memory.11
One line of work manages memory the way an operating system does, outside the model’s window.12 Another showed that memory, reflection and planning each contribute to how believably agents behave.13
The same benchmark improved results by organizing memory: indexing facts, tracking time, then retrieving what matters.10 A model of your world is structured memory about you.
FINDING 03
“If the organism carries a ‘small-scale model’ of external reality and of its own possible actions within its head, it is able to try out various alternatives, conclude which is the best of them, react to future situations before they arise…”Kenneth Craik, 194314
Control theory’s good regulator theorem: a regulator that is both maximally successful and simple must be a model of the system it regulates. In its authors’ words, this changes “the status of model-making from optional to compulsory.”15
Agents that learn a model of their environment can rehearse inside it.16 In Nature in 2025, one configuration with a world model beat specialized methods across more than 150 tasks.17
Those models are of games and physics. ODEI’s bet is a model of a person: your goals, your people, your projects and where you are going.
Goal-directed systems run on feedback: act, measure against the goal, correct. That idea goes back to cybernetics.18 Observe, Decide, Act, Verify and Evolve follow that tradition.
FINDING 04
Specific, difficult goals beat “do your best”, with effects from d = .42 to .80. “In short, when people are asked to do their best, they do not do so.” Goals plus feedback beat goals alone.19
Goals often do not turn into action. Plans that say what you will do and when had a medium-to-large effect on reaching goals across 94 independent tests, d = .65.20
An AI that holds your goals and brings you the next step works exactly where the research says people get stuck.
These studies are about people, not AI. Whether goals held by an AI, or plans proposed by one, work as well is still untested.
FINDING 05
S = P(you + AI) − max( P(you), P(AI) )
Below zero, it is assistance. Above zero, it is partnership.
Synergy, the same comparison as S. On average it is below zero: the combination loses to whichever of you is stronger.
Our reading: AI usually makes you better than you were. On average it does not make the pair better than the stronger of the two. The gains appear when the person is the stronger side, and we read that as the person bringing something the AI lacks. Your goals, your people and your direction are exactly what it lacks. Most of these studies are short lab tasks from 2020 to 2023, none tests a personal model, and creation tasks only trended positive (g = +0.19, not significant).
FINDING 06
Mixed-initiative design chooses between the three by weighing its uncertainty about your goals.22 Knowing your goals is what makes asking well possible.
Gathering, analysing, deciding and acting can each be automated to a different level.23 Who holds the initiative is its own choice, separate from who does the work.24
Anyone who acts on your behalf can drift from your interest. Economics prices it as agency cost: monitoring, bonding and residual loss.25 Applying this to AI is an analogy, and a useful one.
Automation bias hits experts too and “cannot be prevented by training or instructions.”26 A yes button does not make you safe, which is why how much reaches you and how it is shown matters. ODEI’s desktop app, in development, brings one next step at a time, and no agent can approve it.
FINDING 07
“If a service shuts down, the software stops functioning, and data created with that software is lost.” Local-first software is the answer to that.27 In ODEI’s desktop app, your World Model is a local file on your computer.
One philosophical argument holds that a resource you trust and can always reach can be part of your mind.28 It is contested. If it is even half right, it should not belong to someone else.
WHAT IS NOT PROVEN
THE TEST
You alone. The AI alone. You and the AI, working from your World Model. If the third does not beat the better of the first two, that is assistance, however good it feels. The METR developers felt faster too. This is the bar ODEI holds itself to.
SOURCES